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If you have no boundaries, you don’t believe you bring enough to the table to reject someone’s behaviour. Baggage Reclaim is a guide to learning to live and love with self-esteem by breaking the patterns that stand in your way.

Let your boundaries and awareness of red flags act as your guiding light to getting to know that you that gets involved in relationships and use them to build your confidence. Whether it's figuring out what’s going on in a troubling relationship, understanding you and self-care, or being more assertive, I’m here to help you guide you.

If you don’t have boundaries, isn’t it like putting up a sign and saying ‘I’m open for business to the waifs and strays of the dating world’?

If you don’t have boundaries, how do you know when to step back and take action?

If you have no boundaries, one day, you do realise that everyone is taking advantage of you!

But…the likelihood is that if you have no boundaries, you think you’re a kind, generous, well meaning person that’s trying to be understanding, and that is repeatedly taken advantage of by men…

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Steer clear of superficial stuff and establish some values because you know what?This means that when people cross your boundaries, it is a signal to you that something big is wrong and you need to process the information and take action. It’s red alert, pay attention, step back, abort mission.Having boundaries means that trust your gut and your instincts and respect yourself.It means you make uncomfortable decisions even when your heart and/or libido may be telling you something different to your head because you The big problem though is that many women that I come across through this blog have zero or very little boundaries!Far too focused on trying to get a relationship that should have been killed off long ago, and petrified of losing, being alone, and someone else getting the chump, many women I come across would rather bet on potential and live in denial and fear than actually tell someone that the relationship can’t sail because they know it can’t work.

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